Tag Archives: Silence

Why We Need Silence to Survive

Why We Need Silence to Survive

We Need Silence–For All Our Senses–to Live Well I blogged earlier about how chronic, even low-level noise boosts stress levels, which in turn trigger health problems such as hypertension(link is external). My awareness of this in my own life caused me recently to embark on a year-long search for silence, both as an antidote to noise and stress and as a way[…]

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