Tag Archives: population

Can We Exercise Too Much?

Can We Exercise Too Much?

Compulsive exercise can result in exercise dependence. I have always called myself an extreme health nut. I thought it was a positive, a good thing… eating really really overly healthy and cutting out pretty much all fat and carbohydrates. … It’s quite weird, you’d go out for a run or a really long power walk and you[…]

How Many People Are Addicted to Exercise?

How Many People Are Addicted to Exercise? | Willing Ways

The Truth About Exercise Addiction. Many people become physically active to look and feel better and to get healthy. But physical activity may become addictive for a small number of people. So how many of us are at risk? Katherine Schreiber, co-author of The Truth About Exercise Addiction: Understanding the Dark Side of Thinspiration, is a New York City-based writer pursuing[…]

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