Tag Archives: exhausted

Setting Boundaries for Loved Ones

Setting Boundaries for Loved Ones | loved

Why do loved ones struggle to set and maintain firm boundaries? Setting Boundaries for Loved Ones: Another relapse. Another midnight call. Another sleepless night. Another round of fear, frustration, and fatigue. Fear. What will happen to my adult son? Will he lose his freedom, his apartment, his possessions, and his beloved dog? Will he become homeless? Will[…]

Getting Rid of Sugar Addiction

Getting Rid of Sugar Addiction

Thousands of years ago, humans tended to consume sugar found naturally in food and it did not cause many problems. Now things have changed over a period of several years, and it is estimated that around one-third of our calories are derived from refined sugar and white flour. However, our bodies were not designed to[…]

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