Tag Archives: Eating More

Make an Exercise Obsession Healthier by Eating More

Make an Exercise Obsession Healthier by Eating More

How Eating Well Can Increase Performance & Happiness The question of what can make a healthy commitment to something like a sport turn into an unhealthy obsession – and what can reverse this transition and turn obsession back into health and happiness – is addressed by an article I came across recently. Here the personal trainer Gillian Mounsey describes the time[…]