Experiencing fear in situations that jeopardize our safety is very much normal and natural. The problem starts when this fear is exaggerated and blown out of proportion and turns into a Phobia. A phobia is an extreme and persistent fear of an animal, object, or any particular environment that interrupts a person’s daily functioning. It is natural and normal to be afraid of a ferocious dog, but abnormal to be scared of a small puppy or an innocent bird. A phobic person does his utmost to avoid all such situations or objects of which he/she is afraid.
Genetic components or certain childhood experiences of a person could cause a phobia. It is accompanied by sheer anxiety and uneasiness. A person becomes completely absorbed in thinking about the worse possible outcomes of being in the situation of which he’s fearful. This obsessive and compulsive worrying disrupts a person’s normal functioning.Structure of habit