Summertime often means that college students come home, and teenagers get a break from school. While this free time can be fun, it also increases the chances of exposure to drugs and alcohol, especially with limited adult supervision. It’s important for parents to be alert during this time and watch for early warning signs of[…]
Author Archives: Dr. Sadaqat ali
29
Jan
Jan
Humans often feel torn between fully engaging with the emotions life brings, such as love and passion, and trying to avoid the pain and unpredictability of these emotions. When we choose avoidance, we may turn to certain behaviors, like addiction, as a way to escape. From social media to substances like alcohol and drugs, anything[…]
28
Jan
Jan
When people think of addiction, substances like drugs or alcohol typically come to mind. However, adrenaline addiction is a unique form of dependency where individuals thrive on the rush of stress-induced adrenaline. This behavior often manifests through procrastination, risky activities, or confrontational habits to experience the high. If left unchecked, it can lead to physical[…]
28
Jan
Jan
Addiction to substances such as tobacco, alcohol, stimulants, and opiates follows a predictable cycle. A study by experts Nora Volkow, George Koob, and Thomas McLellan outlines the phases that addiction takes hold: binge and intoxication, withdrawal and negative affect, and preoccupation and craving. Each stage corresponds to changes in brain systems, reinforcing addictive behaviors. The[…]
28
Jan
Jan
Four Reasons to Pay More Attention to Alcohol Abuse Alcohol is one of the most commonly misused substances worldwide, with serious consequences for individuals and communities. Here’s why it deserves more attention: 1. Alcohol Is Not Harmless Unlike cocaine or heroin, alcohol’s dangers are often downplayed. Binge drinking, while socially accepted in many circles, can[…]
27
Jan
Jan
Is ‘Chaos Addiction’ Another Term For ‘Workaholism’ or Something Different? Last year, three independent things happened that led me to write this article. Firstly, I received an email from one of my blog readers who wrote: “I’m a recovering addict. I still find that hard to admit even after time in therapy and the support of my[…]
27
Jan
Jan
Gambling is a fascinating psychological phenomenon, deeply rooted in human behavior. Extensive research has explored how psychological processes shape gambling habits, often revealing surprising insights. Below are five compelling facts about gambling and the psychology behind it. 1. Being in a Good Mood Leads to Increased Gambling Did you know that your mood can influence[…]
25
Jan
Jan
Yoga is often misunderstood—some see it as just physical exercise, while others view it as a pathway to healing and growth. Recent studies show that yoga profoundly impacts the brain, much like meditation does. By pairing yoga with mindfulness, individuals can tap into both physical and emotional healing, making it an essential resource in addiction[…]
25
Jan
Jan
Understanding the Root Causes of Depression Can Help Improve Mental Health Depression is a complex mental health issue that affects millions of people worldwide. It often results from a mix of genetic, environmental, and psychological factors. Knowing why some people are more vulnerable to depression can help in developing better coping mechanisms and treatment plans.[…]
25
Jan
Jan
Adolescence is a crucial stage in life, where individuals undergo numerous physical, emotional, and social changes. With the rise of the Internet, young people are increasingly turning to online spaces for communication, entertainment, and learning. While the Internet offers several advantages, there is a growing concern about its potential impact on adolescent mental health. What[…]