Obesity is one of the global issues in developing Countries. Being obese is somehow a sign of a sedative lifestyle. The other side of the story is very sad that malnutrition is a big problem in this world where we see more complications in individuals’ life to survive. Seek the best addiction treatment center in[…]
Author Archives: Dr. Sadaqat ali
In Disorder, there are two poles. One pole is manic, and the other one is a depressive episode. In this Disorder, a person shifts between these two poles. These manic and depressive episodes may appear many times in a year or rarely in a year. As all psychiatric disorders are not curable but manageable because[…]
When an individual starts abusing drugs, heat doesn’t have the intention to become an addict. Yet, it is a voluntary act, but it is not in the hands of an individual to become an addict or remain an abuser. Why is this so? Because this is a disease, a brain disease in which an addict[…]
The Rise of Smartphone Addiction Smartphones, tablets, and computers have so many advantages, but excessive usage of these gadgets can have a negative impact on relationships, jobs, and education. There are also effective sleep apnea treatments available for children that are crucial for the well-being and development of your children. After all, it’s usually the[…]
Post-Rehab Recovery Dos and Don’ts Over here at Willing Ways Lahore, they offer comprehensive counseling services for persons during their post-rehab journey. After taking inpatient treatment, there is a new start, called post rehab journey, as treatment is divided into two phases 1. In patient 2. Outdoor (post-rehab) both have Their importance. Still, post-rehab is[…]
Recovery is a continuous journey. It doesn’t mean staying in rehab forever, but rather adopting strategies to maintain progress over time. Just as addiction develops gradually, recovery takes time, effort, and consistency. These strategies are essential for successful addiction recovery. Being Realistic About Disease and Treatment Understanding addiction and its treatment is crucial for recovery.[…]
All children start life with innocence, curiosity, and tender hearts. Unfortunately, some face experiences like neglect, criticism, bullying, or abuse, which can leave deep emotional and psychological scars. These wounds often stay with them into adulthood, shaping their behaviors and emotions, and creating a lifelong need for healing. Childhood’s Impact on Adult Life Childhood lays[…]
Stress can take a toll on our mental and physical health. It often leads to skipping self-care, overeating, or feeling overwhelmed—creating a sense of losing control. Learning how to manage stress effectively by separating what you can control from what you cannot is key to maintaining balance and improving your overall well-being. Understanding Stress and[…]
The Power of a Happiness Jar Elizabeth Gilbert recently shared an impactful idea on Instagram—the happiness jar. Every day, she notes the happiest moment of her day and places it in a jar. Gilbert has done this for over a decade, describing it as “the most important spiritual practice [of] my life.” This habit not[…]
Last week, we covered 30 small daily habits to improve your body image. This time, we’ll look at beliefs and actions that might get in the way of building a healthier relationship with your body. These patterns are often shaped by societal expectations, media influence, or personal experiences. Recognizing these habits allows you to take[…]