Author Archives: rccjaved

Junk Food Has Learned to Fool Humans Into Ever-increasing Consumption It seems too clever, too diabolic to be true. A recent study shows that foods high in saturated fat — ice cream, cheese, red meat — cause your brain to secrete chemicals that tell the body to ignore biological signals of fullness (like leptin and insulin). The[…]

Making the decision to give up an addiction may seem like a simple act to those who have never struggled with the issue. The truth is that sobriety is a process that, for those who follow the path, will last a lifetime. The great news is that by enduring and eventually embracing the process, you[…]

Narcissus and Echo were tragic Greek characters in a story told by the Roman poet Ovid in Metamorphoses. This poignant myth crystallizes the tragic problem of relationships with narcissists. Sadly, both partners are locked into a painful drama, where neither feel satisfied or sufficiently loved. Although it’s anguish for them both, the narcissist blames the[…]

Relationships are an integral part of the human experience. They spark joy, provide meaning, and shape who we are. Yet, navigating love and connection often feels like a delicate balance between vulnerability and independence. Why do some people fear intimacy, while others cling to relationships? This article explores the psychological dynamics of relationships and how[…]

You are you! Never compare! Leo Babauta skillfully discusses contrasts in reference to making comparisons in his one of well-known blogs on Zen Habits. He records some solid, supportive systems that we can attempt. Here are some of the most loved recommendations that are very well documented by him and are believed to be profitable[…]

Gaslighting is a malicious and hidden form of mental and emotional abuse, designed to plant seeds of self-doubt and alter your perception of reality. Like all abuse, is based on the need for power, control, or concealment. Some people occasionally lie or use denial to avoid taking responsibility. They may forget or remember conversations and events differently[…]

The antiquated Greeks perceived the association between the brain and the body. It’s required a long investment for the Western drugs to receive this idea, yet science keeps on demonstrating—again and again—that there’s a solid connection between our physical well-being and our psychological health. If you’re feeling down and you don’t know why, or in[…]

To codependents, love is perhaps the highest ideal. Relationships give our lives meaning and purpose. They enliven and motivate us, validate our self-esteem, and soothe our fears of loneliness. Too often a beautiful romance turns sour. What was a wonderful dream becomes a painful nightmare. Yet when the relationship turns toxic, ending it may be[…]

In present times, we know that children usually disrespect their parents. They remain angry and hold grudges against their parents, which they exhibit from their behaviors such as, arguing, using foul language, and even hitting them. In response, the parent uses their position and power to keep their writ over children. They abuse them verbally[…]

Truth is such a significant thing in everybody’s life that everybody battles for it. Diverse procedures are being utilized to identify truth and a portion of the strategies have been working adequately, yet that need appropriate preparation and abilities to utilize those systems. Shockingly, there is no enchantment slug which we can use with everybody[…]