Our Moods have a very strong Influence on our thoughts, actions, decisions, relationships, work, performance and quality of life. It is highly Essential to learn the art of Mood Management if one strives to excel in various domains of life. Senior counselor Mr. Nadeem Noor and clinical psychologist Ms. Amna Nawaz brings an informative live show which caters all the mood-related issues. This show is about spreading awareness about mood problems and mood disorders. It not only highlights mood problems but also Enlightens its worthy viewers about mood management solutions. This show follows a holistic approach and sheds light on all the aspects of Mood Management including thinking styles, lifestyle choices, non chemical coping, professional help, and role of social influence. It is also an interactive show which provides a platform to the viewers to ask their queries regarding their mood problems through their messages and comments.